We Specialize In...
Post-Traumatic-Stress-Syndrome & Complex PTSD
PTSD and C-PTSD are mental health disorders that people develop upon experiencing or witnessing life-threatening or traumatic events. The symptoms can last for months or persist significantly longer.
All of us live in a complex world; at any given notice we encounter isolated, one-time traumatic events. Some examples include physical or sexual assault, car accidents, natural disasters, etc. Any of these unfortunate events can induce symptoms of PTSD. And, when chronic trauma or severe psychological harm in childhood and/or adulthood occurs and is repeated for months or even years, symptoms can become more complex (C-PTSD).The GOOD NEWS is there are very effective treatments available.
Jenny has received her Master Level Certificate in Accelerated Resolution Therapy (ART). ART is an evidenced based therapy that facilitates one's own natural healing. This therapy helps the brain to integrate and reconsolidate the traumatic memory in such a way that the knowledge and learning is maintained, while distressing images and hyper-vigilance is diffused. As the founder of ART - Laney Rosenzweig, MS, LMFT says "you will keep the knowledge but lose the pain." LEARN MORE AT ACCELERATED RESOLUTION THERAPY
Our Specialities
Post Traumatic Stress Syndrome
Post Traumatic Stress Syndrome
Post Traumatic Stress Syndrome
We specialize in Prolonged Exposure therapies along with other modalities to provide positive change for survivors of C-PTSD.
Anxiety
Post Traumatic Stress Syndrome
Post Traumatic Stress Syndrome
Anxiety disorders are the most common of mental disorders and will affect nearly 30% of adults at some point in their lives. Exposure, behavioral, and cognitive therapies are the most effective forms of psychotherapy for anxiety disorders.
Depression
Depression
Depression
Depression touches many of us. You may have just lost your way and be on a downward spiral. There are effective treatments for depression and we can help.
Phobias
Depression
Depression
A phobia is an anxiety disorder involving excessive and persistent fear of a situation or object. Exposure to the source of the fear triggers an immediate anxiety response.
Phobias are one of the most common mental illnesses in the United States.
We Accept Insurance
We accept insurance payments from the following list of providers*...
- Blue Cross
- Health Partners
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- Optum
- UCare
- UBH/UHC
* Subject to change.
Private Pay Options
We offer some affordable private pay options. Pay only $125 for a 60 minute session and $175 for a 90 minute session. For your convenience you can utilize our online PAYPAL service.